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Here’s what women need to know about intermittent fasting

Unlike different diets, which demand that we ditch carbs and/or fat, intermittent fasting is completely different. The good half about it's which you could...

Intermittent Fasting: All you need to know about the eating pattern

Unlike fad diets that decision for the elimination of sure meals teams like fat or carbohydrates, Intermittent Fasting (IF) is an eating pattern by...

Diwali detox: Indulged in too much mithai? Here’s what experts suggest...

What’s Diwali with out mouth-watering mithai! Piping scorching jalebis, gulab jamuns and the ever-so-delicious kaju katli — festivals in India are incomplete with no...

National Nutrition Week: How do Keto, Intermittent Fasting and popular diets affect...

In a overview of present scientific research on stylish ketogenic and intermittent fasting diets, researchers concluded that these diets do appear to assist individuals...

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