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Simple dos and don’ts for healthy weight loss

So much many individuals work in direction of shedding extra weight and main a healthy life. But it's important to make sure that weight...

Know about these different ways of consuming amla for maximum health...

Indian greens, fruits, spices and herbs are identified to be a powerhouse of goodness as they don't seem to be solely wholesome but additionally...

Have mild COVID symptoms? Ayurvedic doctor shares effective home remedies

Fever, cough, and fatigue are a number of the commonest signs of Covid-19. While medical supervision is critical, a couple of eating regimen and...

From treating mouth ulcers to aiding weight loss: The many benefits...

Other than their culinary makes use of, kitchen condiments may also take care of your many pores and skin, hair woes and increase immunity....

Sweaty palms, armpits and feet? Count on these Ayurvedic home remedies

Sweating is an important perform that helps the physique calm down. But, any sweating skilled when the physique doesn't want such cooling down is...

Does consuming fat make you gain weight? A nutritionist explains

Do you avoid consuming fat fearing weight gain? But ought to you do it? Are fat actually unhealthy? Do they have an effect on...

We’re similar to orthopaedic surgeons, but there is lack of awareness:...

After his most cancers radiation periods, Nirmal Bhartiya began experiencing extreme again ache in 2014-15. That is when, after many visits to a number...

Say goodbye to digestive troubles with these nine Ayurvedic rules for...

Digestive troubles are fairly widespread. They cannot solely lead to discomfort but additionally a ache in some circumstances. While eating wholesome is important for...

Not getting enough sunlight? Here’s how to up your vitamin D...

Vitamin D has a number of advantages — from strengthening your bones, muscle tissue and enamel to probably serving to preserve robust immunity. The...

Young doctors on what’s keeping them hooked to Ayurveda

The name for a extra balanced and wholesome dwelling is being answered within the pandemic with the re-emergence of conventional practices for the physique,...

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