Sara Ali Khan’s weekend fitness mantra: ‘With health and fitness you must be devout’

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Home / Fitness / Sara Ali Khan’s weekend fitness mantra: ‘With health and fitness you must be devout’

Sara Ali Khan used to weigh round 96 kgs and suffers from PCOD, she as soon as shared about her weight reduction journey, “I left the gym and came home and said that ‘you know what, I don’t know if I can do this. Maybe I can’t’.”

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Updated: Dec 06, 2020, 19:18 IST


Sara Ali Khan(Instagram)

Sara Ali Khan has been busy with the promotions of her newest Coolie No 1 alongside Varun Dhawan, and has additionally began work on Aanand L Rai’s Atrangi Re which additionally stars Akshay Kumar and Dhanushya, however irrespective of how busy the Love Aaj Kal actor will get, she all the time manages to squeeze in a exercise. The 25-year-old posted a video of herself doing a sequence of workouts together with burpees, squats, planks, push ups and extra at a fitness center. In the video Sara can be seen sporting a magenta sports activities bra and matching tights, over which she wore pink shorts. The Kedarnath actor had her hair up in a plait and posted the video of her exercise with a basic Sara Ki Shayari, writing, “When in doubt. You must workout. Push-ups and crunches, don’t lose count. With health and fitness you must be devout. Because that’s what life is really about.”

 

Sara suffers from PCOD and in keeping with a number of media reviews she used to weigh round 96 kilos when she was learning at Columbia University. However Sara knew she desires to be an actor and that she needed to look a sure technique to make it in Bollywood, so she adopted a diligent and food regimen and exercise routine to lose all the load. She stated in an interview as soon as, “I remember saying ‘you know what I am going to do it’ and I went to the gym and did 3 crunches with a weighted ball in my hand and I couldn’t do more because I was heavy and I was not fit. I left the gym and came home and said that ‘you know what, I don’t know if I can do this. Maybe I can’t’.”

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