Holi 2021: Why to be careful if you wear contact lenses


New Delhi: The fun-filled Holi pageant is across the nook and so are the celebrations often crammed with gulal, colors, water weapons and water balloons.

Amid all the joy, we would simply ingest colors by physique elements uncovered, together with our eyes.

While usually we’re extra careful about our mouths and even noses, we frequently have a tendency to assume that the colors are solely superficially affecting the floor of the eyes and probably not getting inside.

However in actuality, some a part of the color or different materials as a rule does handle to ‘steal into’ our eyes impacting this extraordinarily delicate organ.

Because of the noisy and the spirited nature of the celebrations, these sporting contact lenses may even neglect that they’re truly sporting lenses making it tougher for themselves and their eyes.

The elevated use of artificial colors as a substitute of pure color lately makes it much more important for folks sporting contact lenses to be watchful.

How Holi impacts your eye well being

The free-spirited nature of Holi celebrations makes it nearly inevitable that there’s a point of harm, nonetheless gentle or restricted, to the well being of our eyes. From minor irritations and abrasions to redness and itching to allergic reactions to infections to irritation of eye elements, the vigorous and energetic act of enjoying with colors entails a considerable well being price for our eyes.

The dangerous components utilized in Holi colors

Most of the colors going round at present often are artificial in nature containing poisonous materials equivalent to industrial dyes and different dangerous chemical substances. Some of the opposite dangerous components being utilized in colored pastes at present embody lead oxide, copper sulphate, aluminium bromide, Prussian Blue and Mercury Sulphite. Similarly, dry colors and gulal comprise asbestos, silica, lead, chromium, cadmium, and others, all of that are detrimental to eye well being.

How Holi colors have an effect on contact lenses and eyes

For these sporting contact lenses, they need to know that the lenses soak up colors. And so the colors have a tendency to stick to the floor of the lens thereby prolonging their keep throughout the eyes. And given that the majority of those colors comprise poisonous chemical substances, the resultant impression on eyes can be extreme. The chemical substances can harm and even lead to lack of epithelium, the protecting masking for cornea which might have spillover results on different eye elements. For occasion, the iris of the attention can expertise severe irritation.

What ought to you do if you wear contact lenses on the pageant of Holi?

First, take your contact lenses off earlier than becoming a member of within the Holi celebrations.

Second, if you should use contact lenses and the utilizing of which occurs to be unavoidable, you can use disposable every day wear lenses. However, keep in mind to wear new lenses as soon as the celebrations are over.

Third, even if you are sporting every day disposable lenses, do not enable any powder color or paste to get into your eyes.

Fourth, if you have forgotten to take your lenses off and on the slightest feeling that the eyes could have taken in chemical substances from the colors, you should discard the lenses instantly and get new ones which are meant for every day use solely. Remember by no means to attempt cleansing the identical lens and proceed sporting it.

Fifth, if doable use glasses as an alternative to contact lenses. This is as a result of glasses preserve a distance from the precise eyes in contrast to lenses.

Sixth, if any color has entered your eyes, instantly wash them with clear water with out rubbing your eyes.

Seventh, earlier than going out to play Holi, you may contemplate making use of chilly cream round your eyes which might assist get the color scrape off simply from the outer floor of the eyes.


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