54% Indian adults slept more during the COVID-19 pandemic, reveals survey

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Ahead of World Sleep Day 2021, a survey has revealed how the COVID-19 pandemic impacted Indian adults’ sleep.

Conducted by Royal Philips, the examine titled Philips Global Sleep Survey 2021 discovered that since the begin of the pandemic, Indian adults skilled new sleep challenges — about 37 per cent skilled problem in falling asleep, 27 per cent in staying asleep whereas 39 per cent awakened during the evening.

As per the survey, 67 per cent of Indian adults mentioned they’re fully or considerably glad with their sleep whereas 25 per cent are considerably or fully dissatisfied.

Interestingly, 54 per cent of Indian adults reported that the period of time spent absolutely asleep elevated during the pandemic. About 61 per cent of the members between the ages 18 and 34 reported a rise in sleep as in comparison with 41 per cent of 50-64-year-olds and 35 per cent of 65-year-olds and above.

About 37 per cent skilled problem in falling asleep, 27 per cent in staying asleep whereas 39 per cent awakened during the evening. (Source: gettyimages/file)

Analysing the influence of sleep apnea, the examine additional reported that 80 per cent of individuals affected by sleep apnea expertise daytime drowsiness though 52 per cent who shouldn’t have apnea additionally expertise the similar. Again, 47 per cent of the members additionally claimed sleep apnea impacted their relationships. Approximately, one in 5 Indian adults experiences sleep apnea.

To take care of sleep points, 60 per cent of Indians mentioned they’ve used or are keen to make use of telehealth to deal with the issues.

“Sleep is an important component of our daily lives. It has a profound impact on our physical and mental wellbeing. I have seen a steady improvement in awareness about sleep disorders such as sleep apnea in the last decade. However, we still have a long way to go in increasing seriousness towards diagnosing and treating this disorder. While brands work on sensitizing people towards sleep apnea, it is also vital to equip physicians with the right know-how to screen, diagnose and treat sleep disorders in general and sleep apnea in particular. Only then we would be able to bring significant improvement in the sleep health of India,” Dr JC Suri, director and head, Department of Pulmonary, Critical Care and Sleep Medicine, Fortis Flt. Lt. Rajan Dhall Hospital, Vasant Kunj, New Delhi, mentioned in an announcement.

“The COVID-19 pandemic has had a profound impact on everyone’s lives. With everyone now adapting to the new normal, both healthcare providers and patients have a critical role to play in transforming the way healthcare is delivered. The increase in adoption of digital technologies such as telehealth for treatment of sleep-related disorders from the patient side is a positive change that must be welcomed and encouraged,” added Chhitiz Kumar, enterprise chief, precision analysis and linked care, Philips Indian Subcontinent.

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